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melissa@onebodywholehealth.com

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Pumpkin Oat Pancakes

Pumpkin Oat Pancakes

March 12, 20241 min read

Pumpkin Oat Pancakes (Gluten-free)!

Another one of our household’s favorite pumpkin recipes is this delicious (and nutritious) pancake recipe that is perfect for a lazy Sunday morning! I love to make a double or triple batch to freeze for the week for quick breakfasts!

Pumpkin Oat Pancakes

2 cups oat flour

1 cup pumpkin puree

1 tsp baking powder

1 tsp cinnamon

1 1/2 tsp pumpkin pie spice

1 Tbsp pure maple syrup

1Tbsp grapeseed oil

1 egg

1 scoop Juice Plus Vanilla Complete powder

2-3 cups unsweetened almond milk

*Handful semi-sweet or dark chocolate chips (optional)

Directions:

  1. Mix dry ingredients together in medium size bowl.

  2. Add the rest of the ingredients and mix well. Note: for thicker pancakes, add less milk and for thinner ones, add more.

  3. Pour batter into prepared griddle on medium heat. Cook 2-3 minutes on each side.

  4. Serve immediately with syrup or your favorite topping!

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One Body is a health and fitness center offering CrossFit, FIT, Yoga, Pilates, AquaFIT (late Spring and Summer) and Tumbling classes, as well as Personal Training, Nutrition Coaching and workshops. Whether it’s eating better, getting stronger, toning up, losing weight or training for a specific event, we have you covered!

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melissa@onebodywholehealth.com

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